혹시 normal spring(으)로 찾으셨나요?

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• 250730 warm-up 50*3 scull 25/im kick 25 *4 fly one arm 50*6 fly 25 / back kick 25 *6 breast 2kick 1pull 25 / normal 25 *6 breast sprint 25 / normal 25 *6 free sprint 25*8 down 200 blog.naver.com · 2025.07.30