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• Complete Herbal Strategy for Fatigue + Cold Extremities (U.S.–Adapted Version) –Adapted Version) For people with: Cold hands & feet, low peripheral circulation Chronic fatigue, ~5–6pm, bedtime 10–11pm. 6:00–9:00 AM — Warm Up the Core & Boost Morning Energy Best herbs: Ginger blog.naver.com · 2025.12.08