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• ▶ 마부침/마 [Chinese yam] 요리/ 마부침 맛있게 부치는 법/마부침개/밥상매일(Every table) 요리스타일(food style) 밥상매일Every table · 2020.01.03

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• ya while i living in america meat was always main of meal. and rice , corn , yam, bread,  pasta were side best always perfect for health. even if it s too far from truth. anyway wheat has enough protein chinese blog.naver.com · 2016.11.03