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- core(코어) 것이 코어 활용의 시작 일상생활 적용: 걷거나 의자에 앉을 때 구부정하지 않게 척추를 바로 세우는 것만으로도 코어 근육이 활성화 대표적인 운동: 플랭크(Plank), 브릿지(Bridge ), 버드독(Bird-dog) 등 관절에 무리를 주지 않으면서 중심을 잡는 운동 2.
- 001 Tenses Exercise They …………… a new bridge across the river. (are building / build / builds) 2. He was returning home late when a dog …………… him. (bite / bit / bitten) 8.
- 01 The dog and his bone(개와 뼈) A dog was crossing a bridge. He had a bone in his mouth. He was looking down at the stream and saw another dog with a bone in his mouth. "Hmm!