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- Crossfit-Record notepad 160419, 305 lbs 160906, 325 lbs * 스트렝스보다 스킬 연습이 필요한거 같음 "Power snatch" 160429, 115 lbs 160509, 125 lbs "Back squat" 160510, 235 lbs 170131, 275 lbs "Push Jerk" 160513, 125 lbs "Squat snatch" 160517, 115 lbs "Push
- Tom Odell - Here I Am (Mount Remix) / 늦잠 잘 잤어요? lieb' der Ich Scheiss 영원토록 아름다운 너에게만 ticket Oneway 쫄깃해져버린 막막해져버린 도장 찍은 사랑은 진짜 콕 손 만났다 우연히 말없이 가버린 Push push upon back it 이런 너가 날이면 생각나는데 문득 그만하라며 이제 자꾸 bomb that ti popin popin it to 온 온 하늘에 세상에 갈래 니 사랑의
- Sia - Chandelier 어디 가스 챈들~어쩌고라고 읽으면 큰일나요 Party girls dont get hurt Cant feel anything, when will I learn I push it down , push it down Im the one for a good time call Phones blowin up, theyre ringin my doorbell I feel the
- Witt Lowry - Dreaming With Our Eyes Open 가사, 해석 I changed lanes from you lame dudes It's been a minute since I spilled my pain Had to take a step back the change, you gotta be the change Now we're all the same Nobody wanna take the reins, nobody wanna push
- 루미아 기기의 더블탭으로 깨우는 것이 잘하면 돌아올수도 있네요 Microsoft may be readying to push double-tap-to-wake to the Lumia 950 and Lumia 950 XL in time for the Windows Device Recovery Tool (WDRT) starting yesterday, which is used to reset a user's Windows device back
- record notepad squat" - 235 lbs (160510) "1RM-Push Jerk" - 125 lbs (160513) "1RM-Squat snatch" - 115 lbs (160517) " 1RM-Push Press" - 165 lbs (160912)
- Sia - Chandelier 뮤비 / 가사 / 해석 Party girls dont get hurt파티걸들은 상처 입지않아 Cant feel anything, when will I learn아무것도 느낄수가 없고,나는 언제 배울까 I push it down, push it down나는 생각을 누르고 , 눌러 Im the one for a good time call좋은 시간을 원하면 나를 불러 Phones blowin up
- 5. 18 monday you guys need to go. dont push us away we are here for you. thats why baymax contacted us. those who suffer a loss, require support from friends and loved ones it comes back to me. i cant see the point
- Sia(시아) - Chandelier (듣기/가사) (시아) - Chandelier 가져가실땐 댓글 부탁드려요 Party girls dont get hurt Cant feel anything, when will I learn I push it down, push it down Im the one for a good time call Phones blowin up, theyre ringin my doorbell I
- 141008 WED SPC 20:00,21:00 Songpa-Gu CrossFiT GY Gym Squat(94LB)60 Push-up70 B.F Sit-up (F)30 Sumo Deadlift High Pull (45LB)40 Burpee50 Back Squat(45LB)60 Push-up70 B.F Sit-up 12기 SPC 수업중 가장 힘든 WOD였던거 같습니다.체중이 많아 나가시는 분들은 Back Squat에서 체중이 적게 나가시는 분들은 Burpee에서
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